Next 6-week Boot Camp Challenge session starts Monday, July 11th! 

Contact us today to get registered!


HOW IS BOOT CAMP CHALLENGE DIFFERENT THAN OTHER BOOT CAMPS? 
• Strong team camaraderie and esprit de corps 
• You are always encouraged and motivated; never degraded 
• Trainers are experienced, certified fitness professionals able to accommodate the needs of all fitness levels 
• Trainers are available outside of class time to answer questions and help support each camper 
• No weigh ins 
• Campers are given customized nutritional guidelines 
• Workouts are NEVER repeated 
• Men and women of all fitness levels are welcome 
• Campers will begin lifestyle changes through realistic individual goal setting

BOOT CAMP CHALLENGE PROGRAM DESIGN... 
• 3 days per week for 3 - 6 weeks  
• One hour classes 
• Pre and post assessments to measure results

BOOT CAMP CHALLENGE PROVEN DESIGN... 
• Improvement in quality of life 
• Decrease in body fat by 4% on average 
• Decrease in inches by 5.2 inches on average 
• Increase in strength and endurance 
• Self empowerment