Core East

Core West

Monday

®

Monday

5:15am

Spin

Betty

5:20am

BODYPUMP®

Kayla

5:30am

KettleCamp

Piet

Carol

5:45am

Power Spin (45min)

Chip

9:00am

BODYPUMP®

Jen

9:00am

BODYSTEP®

Angela

10:00am

Pilates (45min)

Angela H

10:15am

Zumba Toning(45min)

Chantell

12:00pm

Interval Spin Express(45min)

Emily S.

11:15am

55 & Fit (45min)

Collin

5:30pm

BODYPUMP®

Jamie

12:00pm

BODYPUMP®

Jenna

6:40pm

BODYCOMBAT® Even Days BODYATTACK® Odd Days

Jamie

4:30pm

BODYCOMBAT®

Rob H.

5:45pm

RPM

Minday

5:15pm

Yoga Essentials

Alice

5:40pm

Yoga Essentials

Melissa

5:30-6:45pm

Advanced Spin (extended)

Kim E.

7:45pm

Zumba

Chantell

5:40pm

BODYPUMP®

Diana

6:20pm

Pilates

Teresa

6:50pm

BODYATTACK®

Cristina/ Daniela

Tuesday

Tuesday

5:20am

BODYPUMP®

Piet

5:30am

RPM

Rob C.

5:30am

RPM

Mindy

9:00am

BODYPUMP®

Angela

9:00am

BODYATTACK®

Jen

10:00am

Spin

Emily D.

9:00am

Spin

Nick/

Alex

11:15am

55 & Fit (45min)

Collin

5:40pm

BODYATTACK®

Diana

4:20pm

BODYPUMP®

Tracy

5:40pm

Gentle Yoga

Angela

4:50-5:10pm

Core Stength -1

Brady

6:00pm

Spin

Melissa

5:20-5:40pm

Core Stength -2

Brady

6:45pm

BODYPUMP®

Piet

5:30pm

BODYSTEP®

Jamie

7:15pm

Core Stength (30min)

Jake

5:45pm

RPM

Rick

7:50pm

Kettlebell (45min)

Jake

5:45pm

Power Yoga

Brady

6:40pm

BODYPUMP®

Christa

7:45pm

Zumba

Elana

Wednesday

Wednesday

5:15am

Spin

Nick

5:20am

BODYPUMP®

Rob H.

5:30am

Boot Camp(45min)

Sgt. Piet

9:00am

BODYCOMBAT®

Jen

9:00am

BODYPUMP®

Jenna

10:00am

Core Stength (30min)

Vanessa

10:15am

RPM

Jen

Jenna

12:00pm

RPM(45min)

Angela

11:10am

Zumba Gold

Collin

5:20pm

Pilates

Angela

12:00pm

BODYPUMP®

Angela

5:30pm

BODYPUMP®

Diana

4:20pm

BODYSTEP®

Tracy

5:45pm

Endurance Cycle

Alex

4:30pm

Kettlebell (45min)

Tina

6:40pm

BODYSTEP®

Tracy

5:00pm

Spin

Todd

7:45pm

Zumba

Ashley

5:30pm

Yoga Essentials

Martha

5:30pm

BODYPUMP®

Jen

6:40pm

BODYCOMBAT®

Jamie

Thursday

Thursday

5:20am

BODYPUMP®

Kayla

5:30am

Spin

Rachel

9:00am

RPM

Mindy

9:00am

RPM

Jenna

9:00am

BODYSTEP®

Angela

9:00am

BODYATTACK®

Vanessa

10:10am

Pilates

Angela B.

10:10am

BODYPUMP®

Jenna

11:15am

55 & Fit(45min)

Collin

5:40pm

BODYCOMBAT®

Rob H.

4:20pm

BODYPUMP®

Rachel

4:45pm

Core Stength (30min)

Rachel

4:50-5:10pm

Core Stength -1

Jake

6:00pm

RPM

Rick

5:20-5:40pm

Core Stength -2

Vanessa

6:45pm

BODYPUMP®

Piet

5:30pm

BODYATTACK®

Jamie/

Jen

5:45pm

Spin

Amy M.

6:00pm

Yoga Relaxation

Brie

7:00pm

Zumba

Kendle

Friday

Friday

5:15am

Spin

Betty

5:20am

BODYPUMP®

Rob H.

9:00am

BODYPUMP®

Angela

10:00am

Yoga Essentials

Lisa

9:00am

Spin

Emily S.

10:10am

BODYATTACK®

Jen

10:00am

Zumba

Chantell

11:15am

Dharma Gentle Yoga

Teresa

12:00pm

Interval Spin Express (45Min)

Emily D.

12:00pm

Kettlebell (45min)

Jake

Carol

12:00pm

BODYPUMP® Express (45min)

Diana

4:20pm

BODYPUMP®

Jamie/ Christa

4:45pm

RPM

Ross

5:30pm

Spin

Todd

5:30pm

BODYCOMBAT®

Piet

5:40pm

BODYPUMP®

Rob C.

Saturday

Saturday

8:05am

BODYSTEP®

Jamie/

Tracy

7:30am

Spin

Melissa

8:15am

RPM

Rob C.

8:05am

Core/Kettlebell

Jake

9:00am

Power Yoga

Martha

8:45am

All Abs!

Melissa

9:15am

BODYPUMP®

Rachel/ Cristina

9:15am

BODYSTEP®

Tracy

10:25am

BODYATTACK®

Rachel/ Cristina

9:00am

RPM

Margaret

10:30am

RPM

Will Z

10:10am

Pilates

Kim

11:30am

Gentle Yoga

Will Z

10:25am

BODYPUMP®

Aimee

12:00pm

Family Zumba ( 8weeks) 1/21/12

Fawn

Sunday

Sunday

8:00am

Spin

Nick

9:00am

RPM

Ross

9:00am

BODYPUMP®

Tracy

9:00am

BODYCOMBAT®

Rob H/ Jenn T/

Melissa H

10:10am

BODYSTEP®

Tracy

10:10am

BODYPUMP®

Rob C.

3:20pm

TurboKick

Tina

12:00pm

Family Yoga 6weeks 1/22/12 Ages 10+

Meghann

4:30pm

BODYPUMP®

Tina

4:30pm

BODYATTACK®

Daniela/ Vanessa

5:00pm

Yoga Essentials (extended class)

Teresa

5:00pm

Spin

Amy

5:30pm

Spin

Todd

5:30pm

Yoga Relaxation

Angela

5:40pm

BODYPUMP®

Daniela