Class Schedule
Click on an image to view full sized schedule. Click here to download schedule(PDF).
East Group Fitness East Mind Body & Spin
West Group Fitness West Mind Body & Spin
Starts Sept 7th
Core East |
Core West |
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Monday |
Monday |
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5:15 |
Spin |
Betty |
5:20 |
BodyPump® |
Rob C. |
|
5:30 |
Boot Camp |
Piet |
5:30 |
Spin |
Nick |
|
9 |
BodyPump® |
Jennifer |
9 |
BodyStep® |
Angela |
|
10:05 |
Zumba |
Kendle |
12 |
Spin Express |
Emily |
|
11:15 |
55 & Fit(45min) |
Collin |
5:20 |
BodyAttack® |
Jamie |
|
12 |
BodyPump® |
Summer |
5:45 |
Warm Yoga Flow |
Melissa |
|
12:15 |
Zumba Gold!
|
Collin |
5:45 |
RPM |
Riley |
|
4:30 |
BodyStep® |
Daniela |
6:30 |
BodyPump® |
Jamie |
|
4:45 |
Spin |
Todd |
7:40-8:30 |
Zumba |
Natalie |
|
5:30 |
Yoga Essentials |
Alice |
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5:40 |
BodyPump® |
Diana |
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6:00 |
Advanced Spin |
Kim E. |
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6:45 |
Yoga Relaxation |
Will Z. |
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6:50 |
BodyCombat® |
Rob H. |
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Tuesday |
Tuesday |
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5:30 |
RPM |
Allison |
5:30 |
RPM |
Summer |
|
5:30 |
BodyPump® |
Christa |
8:45 |
Pilates |
Angela |
|
9 |
Spin |
Christina |
9:00 |
Turbo Kick |
Tina |
|
9 |
BodyAttack® |
Jennifer |
9:15 |
Spin |
Robilyn |
|
10:10 |
Abs Blast |
Christina |
10:10 |
BodyPump® |
Angela |
|
11:15 |
55 & Fit |
Collin |
4:20 |
Zumba |
Amy |
|
4:20 |
BodyPump® |
Tracy |
5:30 |
Beginner Yoga |
Jamie |
|
4:50 |
Core Stength -1 |
Vanessa |
5:30 |
BodyPump® |
Aimee |
|
5:20 |
Core Stength – 2 |
Brady |
6:00 |
Spin |
Melissa |
|
5:30 |
BodyAttack® |
Diana |
6:40 |
BodyStep® |
Jamie |
|
5:40 |
RPM |
Rick |
7:15 |
Core Stength (20min) |
Melissa |
|
5:45 |
Power Power Yoga |
Jenny |
7:45 |
Kickboxing |
Dave |
|
6:40 |
BodyPump® |
Piet |
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7:45 |
Zumba |
Kendle |
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Wednesday |
Wednesday |
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5:15 |
Spin |
Nick |
5:20 |
BodyPump® |
Rob H. |
|
5:30 |
Boot Camp |
Piet |
5:45 |
Power Ride (45min) |
Chip |
|
9 |
BodyPump® |
Tina |
8:45 |
Pilates |
Angela |
|
10 |
Yoga Essentials |
Ashley |
9:35 |
BodyStep® |
Ashley |
|
11:15 |
Steady Ride(45min) |
Christina |
12 |
Spin Express |
Robilyn |
|
12 |
BodyPump® |
Megan |
4:30 |
BodyPump® |
Daniela |
|
4:25 |
BodyCombat® |
Jamie |
5:40 |
BodyAttack® |
Diana |
|
5:15 |
Beginner Spin |
Christa |
5:45 |
Stretching for Stiff Guys & Gals |
Angela |
|
5:30 |
Yoga Essentials |
Martha |
5:45 |
Spin |
Sandy |
|
5:35 |
BodyPump® |
Jennifer A |
7 |
Zumba |
Natalie |
|
6:15 |
Spin |
Todd |
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6:45 |
BodyStep® |
Tracy |
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Thursday |
Thursday |
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5:30 |
Spin |
John |
5:30 |
Spin |
Rachael |
|
5:30 |
BodyPump® |
Piet |
9 |
BodyAttack® |
Vanessa |
|
8:45 |
Pilates |
Angela |
10:10 |
BodyPump® |
Jennifer A/ Megan |
|
9 |
BodyStep® |
Angela |
4:20 |
Zumba |
Amy |
|
9:30 |
RPM |
Summer |
5:30 |
BodyPump® |
Diana |
|
10:10 |
Abs Blast (20Min Class) |
Christina |
5:30 |
Core Stength |
Amy |
|
10:15 |
Pilates |
Angela |
6 |
RPM |
Rick |
|
11:15 |
55 & Fit |
Collin |
6:40 |
BodyCombat® |
Piet/ Megan |
|
4:20 |
BodyPump® |
Rachel |
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4:50 |
Core Strenth – 1 |
Christina |
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5:20 |
Core Stength – 2 |
Brady |
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5:30 |
BodyAttack® |
Jamie/Jen |
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5:40 |
Spin |
Amy M. |
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5:45 |
Power Yoga |
Brady |
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6:40 |
BodyPump® |
Christa |
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7:45 |
Zumba |
Kendle |
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Friday |
Friday |
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5:15 |
Spin |
Betty |
5:20 |
BodyPump® |
Megan |
|
5:30 |
BodyCombat® |
Piet/Rob H |
5:30 |
RPM |
Allison |
|
6:40 |
BodyPump® |
Piet |
9:00 |
BodyCombat® |
Jen |
|
9 |
BodyPump® |
Summer |
9:15 |
Spin |
Amy |
|
10 |
RPM |
Riley |
12 |
Power Ride (45 min) |
Emily |
|
10 |
Yoga Essentials |
Lisa |
5 |
Gentle Yoga |
Will Z |
|
10:10 |
BodyAttack® |
Jennifer A / Daniela |
5:40 |
Core Stength |
Amy |
|
12 |
BodyPump® |
Angela |
6 |
RPM |
Rick |
|
4:30 |
BodyPump® |
Daniela |
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4:30 |
Pilates |
Teresa |
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5 |
Spin |
Christa/ Todd |
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Saturday |
Saturday |
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8:05 |
BodyStep® |
Jamie / Cristina |
7:30 |
Spin |
Melissa |
|
8:15 |
RPM |
Allison |
8:30 |
BodyPump® |
Aimee |
|
8:30 |
Yoga |
Martha |
9 |
Spin |
Robilyn |
|
9:15 |
BodyPump® |
Angela/ Rob C. |
9 |
Pilates |
Melissa |
|
10:25 |
BodyAttack® |
Rachel / Cristina |
9:40 |
BodyStep® |
Tracy |
|
Sunday |
Sunday |
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8 |
Spin |
Nick |
9 |
Spin |
Margaret |
|
9 |
BodyPump® |
Tracy |
9 |
BodyAttack® |
Allison/ Rob C. |
|
10:10 |
BodyStep® |
Tracy |
10:10 |
BodyPump® |
Rob C. |
|
3:20 |
Turbo Kick |
Tina |
10:10 |
Yoga/Pilates Fusion |
Angela/ Brie |
|
4:30 |
BodyPump® |
Tina |
4:45 |
BodyCombat® |
Jamie |
|
5 |
Yoga Essentials(Extended Class) |
Teresa |
5 |
RPM |
Summer |
|
5:30 |
Spin |
Todd |
5:15 |
Yoga Relaxation |
Teresa B. |
|
5:40 |
BodyAttack® |
Christa/ Amie |
6 |
BodyPump® |
Daniela |
|
