Upcoming Schedule
Core East |
Core West |
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Monday |
® |
Monday |
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5:15am |
Spin |
Betty |
5:20am |
BODYPUMP® |
Kayla |
|
5:30am |
KettleCamp |
PietCarol |
5:45am |
Power Spin (45min) |
Chip |
|
9:00am |
BODYPUMP® |
Jen |
9:00am |
BODYSTEP® |
Angela |
|
10:00am |
Pilates (45min) |
Angela H |
10:15am |
Zumba Toning(45min) |
Chantell |
|
10:20am |
Zumba Gold (45min) |
Collin |
12:00pm |
Interval Spin Express(45min) |
Emily S. |
|
11:15am |
55 & Fit (45min) |
Collin |
5:30pm |
BODYPUMP® |
Jamie |
|
12:00pm |
BODYPUMP® |
Jenna |
6:40pm |
BODYCOMBAT® Even Days BODYATTACK® Odd Days |
Jamie |
|
4:30pm |
BODYCOMBAT® |
Rob H. |
5:45pm |
RPM |
Minday |
|
5:15pm |
Yoga Essentials |
Alice |
5:40pm |
Yoga Essentials |
Melissa |
|
5:30-6:45pm |
Advanced Spin (extended) |
Kim E. |
7:45pm |
Zumba |
Chantell |
|
5:40pm |
BODYPUMP® |
Diana |
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6:20pm |
Pilates |
Teresa |
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6:50pm |
BODYATTACK® |
Cristina/ Daniela |
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Tuesday |
Tuesday |
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5:20am |
BODYPUMP® |
Piet |
5:30am |
RPM |
Rob C. |
|
5:30am |
RPM |
Mindy |
9:00am |
BODYPUMP® |
Angela |
|
9:00am |
BODYATTACK® |
Jen |
10:00am |
Spin |
Emily D. |
|
9:00am |
Spin |
Nick/Alex |
4:45pm |
Barre Conditioning (45min) |
Fawn |
|
11:15am |
55 & Fit (45min) |
Collin |
5:40pm |
BODYATTACK® |
Diana |
|
4:20pm |
BODYPUMP® |
Tracy |
5:40pm |
Gentle Yoga |
Angela |
|
4:50-5:10pm |
Core Stength -1 |
Brady |
6:00pm |
Spin |
Melissa |
|
5:20-5:40pm |
Core Stength -2 |
Brady |
6:45pm |
BODYPUMP® |
Piet |
|
5:30pm |
BODYSTEP® |
Jamie |
7:15pm |
Core Stength (30min) |
Jake |
|
5:45pm |
RPM |
Rick |
7:50pm |
Kettlebell (45min) |
Jake |
|
5:45pm |
Power Yoga |
Brady |
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6:40pm |
BODYPUMP® |
Christa |
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7:45pm |
Zumba |
Elana |
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Wednesday |
Wednesday |
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5:15am |
Spin |
Nick |
5:20am |
BODYPUMP® |
Rob H. |
|
5:30am |
Boot Camp(45min) |
Sgt. Piet |
9:00am |
BODYCOMBAT® |
Jen |
|
9:00am |
BODYPUMP® |
Jenna |
10:00am |
Core Stength (30min) |
Vanessa |
|
10:15am |
RPM |
JenJenna |
12:00pm |
RPM(45min) |
Angela |
|
11:10am |
Zumba Gold |
Collin |
5:20pm |
Pilates |
Angela |
|
12:00pm |
BODYPUMP® |
Angela |
5:30pm |
BODYPUMP® |
Diana |
|
4:20pm |
BODYSTEP® |
Tracy |
5:45pm |
Endurance Cycle |
Alex |
|
4:30pm |
Kettlebell (45min) |
Tina |
6:40pm |
BODYSTEP® |
Tracy |
|
5:00pm |
Spin |
Todd |
7:45pm |
Zumba |
Ashley |
|
5:30pm |
Yoga Essentials |
Martha |
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5:30pm |
BODYPUMP® |
Jen |
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6:15pm |
Beginner Spin |
Christa |
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6:40pm |
BODYCOMBAT® |
Jamie |
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Thursday |
Thursday |
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5:20am |
BODYPUMP® |
Kayla |
5:30am |
Spin |
Rachel |
|
9:00am |
RPM |
Mindy |
9:00am |
RPM |
Jenna |
|
9:00am |
BODYSTEP® |
Angela |
9:00am |
BODYATTACK® |
Vanessa |
|
10:10am |
Pilates |
Angela B. |
10:10am |
BODYPUMP® |
Jenna |
|
11:15am |
55 & Fit(45min) |
Collin |
5:40pm |
BODYCOMBAT® |
Rob H. |
|
4:20pm |
BODYPUMP® |
Rachel |
4:45pm |
Core Stength (30min) |
Rachel |
|
4:50-5:10pm |
Core Stength -1 |
Jake |
6:00pm |
RPM |
Rick |
|
5:20-5:40pm |
Core Stength -2 |
Vanessa |
6:45pm |
BODYPUMP® |
Piet |
|
5:30pm |
BODYATTACK® |
Jamie/Jen |
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5:45pm |
Spin |
Amy M. |
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6:00pm |
Yoga Relaxation |
Brie |
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7:00pm |
Zumba |
Kendle |
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Friday |
Friday |
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5:15am |
Spin |
Betty |
5:20am |
BODYPUMP® |
Rob H. |
|
9:00am |
BODYPUMP® |
Angela |
9:00am |
BODYCOMBAT® |
Jenn T. |
|
10:00am |
Yoga Essentials |
Lisa |
9:00am |
Spin |
Emily S. |
|
10:10am |
BODYATTACK® |
Jen |
10:00am |
Zumba |
Chantell |
|
11:15am |
Dharma Gentle Yoga |
Teresa |
12:00pm |
Interval Spin Express (45Min) |
Emily D. |
|
12:00pm |
Kettlebell (45min) |
JakeCarol |
12:00pm |
BODYPUMP® Express (45min) |
Diana |
|
4:20pm |
BODYPUMP® |
Jamie/ Christa |
4:45pm |
RPM |
Ross |
|
5:30pm |
Spin |
Todd |
5:00pm |
Pilates |
Angela |
|
5:30pm |
BODYCOMBAT® |
Piet |
5:40pm |
BODYPUMP® |
Rob C. |
|
Saturday |
Saturday |
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8:05am |
BODYSTEP® |
Jamie/Tracy |
7:30am |
Spin |
Melissa |
|
8:15am |
RPM |
Rob C. |
8:05am |
Core/Kettlebell |
Jake |
|
9:00am |
Power Yoga |
Martha |
8:45am |
All Abs! |
Melissa |
|
9:15am |
BODYPUMP® |
Rachel/ Cristina |
9:15am |
BODYSTEP® |
Tracy |
|
10:25am |
BODYATTACK® |
Rachel/ Cristina |
9:00am |
RPM |
Margaret |
|
10:30am |
RPM |
Will Z |
10:10am |
Pilates |
Kim |
|
11:30am |
Gentle Yoga |
Will Z |
10:25am |
BODYPUMP® |
Aimee |
|
12:00pm |
Family Zumba ( 8weeks) 1/21/12 |
Fawn |
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Sunday |
Sunday |
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8:00am |
Spin |
Nick |
9:00am |
RPM |
Ross |
|
9:00am |
BODYPUMP® |
Tracy |
9:00am |
BODYCOMBAT® |
Rob H/ Jenn T/Melissa H |
|
10:10am |
BODYSTEP® |
Tracy |
10:10am |
BODYPUMP® |
Rob C. |
|
3:20pm |
TurboKick |
Tina |
12:00pm |
Family Yoga 6weeks 1/22/12 Ages 10+ |
Meghann |
|
4:30pm |
BODYPUMP® |
Tina |
4:30pm |
BODYATTACK® |
Daniela/ Vanessa |
|
5:00pm |
Yoga Essentials (extended class) |
Teresa |
5:00pm |
Spin |
Amy |
|
5:30pm |
Spin |
Todd |
5:30pm |
Yoga Relaxation |
Angela |
|
5:40pm |
BODYPUMP® |
Daniela |
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