Modified Schedule

CoreFitness — Thu, 26 Jan 2012 19:21:12 +0000

We have a modified schedule this weekend for our Mini Les Mills Mania on the East side! 8:15am RPM with Rob Crawford is canceled. Catch RPM at 10:45pm with the all new release!

BODYPUMP 8:15am
BODYSTEP 9:25am
BODYCOMBAT 10:45am
RPM 10:45am
BODYATTACK 12:00pm

Family Zumba will be moved as well to 1:15pm.

Kids Club

CoreFitness — Tue, 29 Nov 2011 20:37:58 +0000

Kids club is currently OPEN!

Group Fitness Room Maintenance

CoreFitness — Tue, 23 Aug 2011 19:37:28 +0000

Starting Sept 23rd the Group Fitness room in Iowa City will be closed and all classes will be cancelled until Sept 26th. We are refinishing the floor in the room to improve your experience while working out with us. Please join us for classes on the west side!

Ultimate Fitness Challenge

CoreFitness — Thu, 18 Aug 2011 20:30:17 +0000

September 25th will be the date for the 2nd Annual Core Fitness “Ultimate Fitness Challenge”

Come Show Us What Your’re Made Of! At this fun fitness event. Challenge your body with some great workouts. All fitness levels welcome.
10am- 1pm at Core Fitness in North Liberty!

PLEASE NOTE: ALL CLASSES WILL BE CANCELLED ON SUNDAY SEPT 25th! COME JOIN THE FITNESS CHALLENGE AND GET YOUR WORKOUT!

Hot Hot Hot

CoreFitness — Mon, 18 Jul 2011 14:07:52 +0000

Dear Core Fitness Members, The joys of the Iowa summer heat have hit Core Fitness today. The Air conditioning unit in the Iowa City group fitness room is not cooling the room currently. It will be up to the instructor discretion as to whether it is safe to hold class in the group fitness room though. If the room is too warm classes may be cancelled throughout the day to keep you safe. It is HOT HOT HOT outside and that heat will make the Group Fitness room warmer and warmer as the day goes on.

Unfortunately the air conditioning repair company cannot come out to fix our unit until tomorrow so we will be out of commission for cooling all day today. Please call (3512673) or stop by Core East to see if the class you normally attend is still taking place today. We want you all to be safe and not overheat so please bear with us if some classes are cancelled today to keep you safe. And please remember if class is on, drink a lot of water during class! Stay hydrated and stay healthy!

The North Liberty classes are unaffected so come out tonight and join us for the BODYATTACK Launch in North Liberty at 6:40pm tonight. Come get an awesome sport inspired workout in a great 55minute class!

Thank you,

Free Tour

CoreFitness — Fri, 24 Jun 2011 20:02:04 +0000

Are you interested in a free tour of Core Fitness? Contact Carol today and get your free tour of Core Fitness and find out all we have to offer. A full staff of Personal Trainers, Two Facilities with Cardio and Weight lifting equipment, Group Fitness classes included in your membership. From Yoga and Pilates, to RPM , BODYCOMBAT and more you won’t be let down by the outstanding variety of classes Core Fitness has to offer.

No purchase necessary no pushy sales. Just a tour of our facilities to see what we have to offer.

carol@corefitness1.com

319-351-2673 ext 7017

Bridal Bootcamp!

CoreFitness — Thu, 23 Jun 2011 19:27:42 +0000

Triathlon Seminars

CoreFitness — Thu, 05 May 2011 14:59:15 +0000

Looking to complete a triathlon?

Checkout the Free Triathlon Clinics!

Focused on beginner triathletes looking to improve their race performance

Held by local triathlete Alex Murphy

Multiple clinics covering but not limited to:
Gear/General questions: What is a triathlon and what do I need

June 18th at 2:30 pm.
Held at Core Fitness located at 1395 Jordan St., North Liberty in the Mind & Body Studio.

Race strategy/Open water swimming: Ways to help with Race Day.

July 9th at 2:30 pm.
Held at the Sugar Bottom Beach.
Be prepared to jump in the water!

Transitions: Making the quick switch.

July 17th at 2:30 pm.
Held in the US Bank parking lot located at 2312 Mormon Trek Boulevard, Iowa City.

For more information contact Alex at alex-murphy@uiowa.edu

Groupon Special!!

CoreFitness — Mon, 21 Mar 2011 14:00:47 +0000

Make sure to checkout the Core Fitness Groupon Special Today!

Spring into Fitness

CoreFitness — Mon, 07 Mar 2011 13:59:35 +0000

Core Fitness wants you to Spring into Fitness with this great offer for you and your friends and family!

During the month of March bring in your friends and family to join Core Fitness. For every member you recruit you will get your name in a drawing for a chance to win SIX MONTHS OF FREE MEMBERSHIP!
The member with the most referrals will win an entire year’s worth of membership FREE!

When your referral joins they’ll receive a special enrollment fee! Pay only the cost of the day you join for enrollment. For Example – If your referal signs up on March 7th they only pay a $7 Enrollment fee!

Offer good until March 31st. Referral must join for one year membership to Core Fitness at either location. Contact Core Fitness for full details. Core Fitness – Your Cure For the Common Gym!