Lynde Weatherford, CPT

Lynde Weatherford, CPT

Lynde Weatherford, CPT 

Personal Training Coordinator - Mormon Trek

From Iowa City, Iowa, Lynde has been training since 2009. She earned her B.S. in Exercise Science from the University of Buffalo and is a certified personal trainer through the National Strength and Conditioning Association.

Interests: Nutrition, Women's Fitness, Strength Training, Hypertrophy Training, Endurance Training and Overall Health for Body and Mind.   

"The resistance that you fight physically in the gym and the resistance that you fight in life can only build stronger character."    -Arnold Schwarzenegger


Drew Chamberlin, CPT

Drew Chamberlin, CPT

Drew Chamberlin, CPT

Personal Training Coordinator - North Liberty

From Detroit, Michigan, Drew has been training since 2010. He is certified as a personal trainer through the National Academy of Sports Medicine (NASM) and he holds a corrective exercise specialist certificate through NASM as well.

Interests: Sports Specific Training, Running, Teaching, Coaching and Healthy Nutritional Habits.

"Those who stay will be champions." - Bo Schembechler 


Zeke Ayers, CPT

Zeke Ayers, CPT

Zeke Ayers, CPT

Personal Training Coordinator - Iowa City

From Iowa City, Iowa, Zeke has been training since 2012. He is certified as a personal trainer through the Amercian College of Sports Medicine (ACSM). 

Interests: Injury Prevention, Beginner Level Fitness, Free Weight Training and Bodyweight Exercises. 

"The world makes way for the man who knows where he is going."                                                                   - Ralph Waldo Emerson


Nathan Dittmer, CPT, LMT

Nathan Dittmer, CPT, LMT

Nathan Dittmer, CPT, LMT

Personal Trainer - Iowa City

From Nevada, Iowa, Nathan has been training since 2012. He earned his B.S. in Sport and Health Sciences from American Military University. He is certified through the International Sports Sciences Association (ISSA) and is a Crossfit Level 1 Trainer. He also received his massage therapy license after studying at the EastWest School of Massage Therapy. 

Interests: Kettlebell, Bodyweight Training, Nutrition, Crossfit and Weightlifting. 

"No matter how slow you go, you are still lapping everyone on the couch." - Unknown


J.D. Widmer, CPT

J.D. Widmer, CPT

J. D. Widmer, CPT

Personal Trainer - North Liberty

From North Liberty, Iowa, JD is has been training since the beginning of 2014. He received his A.A. from Kirkwood Community College in 2013 and is certified as a personal trainer through the National Academy of Sports Medicine (NASM)

Interests: Weight Training, Body Building, Core Strengthening, Weight Loss and Rehabilitative Fitness Training. 

"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals." - Jim Rohn


Doug Ramaker, CPT

Doug Ramaker, CPT

Doug Ramaker, CPT

Personal Trainer - Mormon Trek

From Hazel Green, Wisconsin, Doug has been training since 2013. He is certified as a personal trainer through the National Academy of Sports Medicine (NASM). He graduated from the National Personal Trainer Institute (NPTI) of Lakewood, Colorado in February of 2014. Doug is also certified as a health coach through the Institute of Integrative Nutrition (IIN).

Interests: Nutrition, Beginner Level Fitness, Muscular Endurance and Strength Training, Crossfit, Basketball, Running, Hiking, and Biking.

"Whether you think you can, or you think you can't - you're right." - Henry Ford


Courtney Wilkerson, CPT

Courtney Wilkerson, CPT

Courtney Wilkerson, CPT

Personal Trainer - Mormon Trek

From Cedar Rapids, Iowa, Courtney has been training since 2014. She earned her B.A. in Studio Arts and a B.A. in Journalism from the University of Iowa in 2004. While at Iowa, she was on scholarship for the University Women's Soccer team. Courtney is certified as a personal trainer, specializing in Fitness Nutrition, through the International Sports Sciences Association (ISSA). 

Interests: Nutrition, Supplementation, Weight Training, Fat Loss, Plyometric Training, Bodybuilding, Beginner Level Fitness. 

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose!" - Dr. Seuss 


Jamie Isherwood, CPT

Jamie Isherwood, CPT

Personal Trainer - Mormon Trek

From Iowa City, Iowa, Jamie has been training since 2013. She earned her AA from Kirkwood Community College. Jamie is a certified personal trainer through the International Sports Sciences Association (ISSA). 

Interests: Strength training, Body Weight Training, Women's Health, Youth Fitness, Cycling, Triathlon, Running, Nutrition & Wellness, Core Strength, Kickboxing. 

"Run when you can, walk if you have to, crawl if you must; just never give up." - Dean Karnazes