Lynde Weatherford, CPT

Lynde Weatherford, CPT

Lynde Weatherford, CPT 

Personal Training Coordinator - Mormon Trek

From Iowa City, Iowa, Lynde has been training since 2009. She earned her B.S. in Exercise Science from the University of Buffalo and is a certified personal trainer through the National Strength and Conditioning Association.

Interests: Nutrition, Women's Fitness, Strength Training, Hypertrophy Training, Endurance Training and Overall Health for Body and Mind.   

"The resistance that you fight physically in the gym and the resistance that you fight in life can only build stronger character."    -Arnold Schwarzenegger


Drew Chamberlin, CPT

Drew Chamberlin, CPT

Drew Chamberlin, CPT

Personal Training Coordinator - North Liberty

From Detroit, Michigan, Drew has been training since 2010. He is certified as a personal trainer through the National Academy of Sports Medicine (NASM) and he holds a corrective exercise specialist certificate through NASM as well.

Interests: Sports Specific Training, Running, Teaching, Coaching and Healthy Nutritional Habits.

"Those who stay will be champions." - Bo Schembechler 


Nathan Dittmer, CPT, LMT

Nathan Dittmer, CPT, LMT

Nathan Dittmer, CPT, LMT

Personal Trainer - Iowa City

From Nevada, Iowa, Nathan has been training since 2012. He earned his B.S. in Sport and Health Sciences from American Military University. He is certified through the International Sports Sciences Association (ISSA) and is a Crossfit Level 1 Trainer. He also received his massage therapy license after studying at the EastWest School of Massage Therapy. 

Interests: Kettlebell, Bodyweight Training, Nutrition, Crossfit and Weightlifting. 

"No matter how slow you go, you are still lapping everyone on the couch." - Unknown


J.D. Widmer, CPT

J.D. Widmer, CPT

J. D. Widmer, CPT

Personal Trainer - North Liberty

From North Liberty, Iowa, JD is has been training since the beginning of 2014. He received his A.A. from Kirkwood Community College in 2013 and is certified as a personal trainer through the National Academy of Sports Medicine (NASM)

Interests: Weight Training, Body Building, Core Strengthening, Weight Loss and Rehabilitative Fitness Training. 

"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals." - Jim Rohn


Courtney Wilkerson, CPT

Courtney Wilkerson, CPT

Courtney Wilkerson, CPT

Personal Trainer - Mormon Trek

From Cedar Rapids, Iowa, Courtney has been training since 2014. She earned her B.A. in Studio Arts and a B.A. in Journalism from the University of Iowa in 2004. While at Iowa, she was on scholarship for the University Women's Soccer team. Courtney is certified as a personal trainer, specializing in Fitness Nutrition, through the International Sports Sciences Association (ISSA). 

Interests: Nutrition, Supplementation, Weight Training, Fat Loss, Plyometric Training, Bodybuilding, Beginner Level Fitness. 

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose!" - Dr. Seuss