Courtney Hanson, CPT

Courtney Hanson, CPT

Courtney Hanson, CPT

Personal Trainer - Mormon Trek

From Cedar Rapids, Iowa, Courtney has been training since 2014. She earned her B.A. in Studio Arts and a B.A. in Journalism from the University of Iowa in 2004. While at Iowa, she was on scholarship for the University Women's Soccer team. Courtney is certified as a personal trainer, specializing in Fitness Nutrition, through the International Sports Sciences Association (ISSA). 

Interests: Nutrition, Supplementation, Weight Training, Fat Loss, Plyometric Training, Bodybuilding, Beginner Level Fitness. 

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose!" - Dr. Seuss


John Helmsley, CPT

John Helmsley, CPT

John Helmsley, CPT

Personal Trainer - Mormon Trek

From Hastings, Minnesota, John has been training since 2010. He is certified as a personal trainer through the American Council on Exercise (ACE). 

Interests: Strength Training, Muscular Endurance, Cycling and Olympic Lifts. 

"The dictionary is the only place where success comes before work." - Vince Lombardi


Sarah Laack, CPT

Sarah Laack, CPT

Sarah Laack, CPT

Personal Trainer - North Liberty

From Bloomington,Wisconsin, Sarah has been training since 2006. She earned her B.S. in Physical Education with an emphasis in Health Promotion from the University of Wisconsin - Platteville. 

Interests: Weight Loss, Weight Training and Lifestyle Improvement.

"The measure of who we are is what we do with what we have." - Vince Lombardi


Bruce Davis, CPT

Bruce Davis, CPT

Bruce Davis, CPT

Personal Trainer - North Liberty

From Iowa City, Iowa, Bruce has been training since 2014. He earned his B.S. in Health and Human Physiology/Exercise Science from the University of Iowa. He is certified as a personal trainer through The American College of Sports Medicine (ACSM). 

Interests: Weight Lifting, Running, Coaching and Sports. 

"A goal without a plan is a wish!" 


Amand Saxton, CPT

Amand Saxton, CPT

Amanda Saxton, CPT

Personal Trainer - North Liberty

From Wakefield, West Yorkshire, England, Amanda has been training for 18 years. Her education includes HND Sports Science, Advanced Personal Trainer and is certified as an American College of Sports Medicine (ACSM) personal trainer. 

Interests: Fitness Leader, Gym Instructor, Athletic Pacesetter 1 Coach, Community Sports Leader, Circuit Instructor, BAWLA, RSA Exercise to Music, Kick Aerobics, Kara T-robics, Boxercise Instructor, Energize Nutrition Coordinator, Schwinn, Kieser, Pulse Spinning Instructor, Stability Ball Training Levels 1 & 2, Sports Message IIHHT, Dolfit Nutrition, Synergize Instructor, Biomechanical Analysis. 

"Turn your face to the sun and the shadows will fall behind you."


Dave Teno, CPT

Dave Teno, CPT

Dave Teno, CPT

Personal Trainer - North Liberty

From Melrose, Iowa, Dave has been training since 2016. He is certified through the National Academy of Sports Medicine (NASM)  with an special certification as a Corrective Exercise Specialist though NASM as well. 

Interests: Family, Exercise, Nutrition, Sports, Music

"Take care of your body. It's the only place you have to live."